In My Head

Chronicling life in therapy for depression and anxiety.

Monday, October 12, 2009

Thanksgiving Thoughts

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Thanksgiving is a day that forces you to face your depression head on. It is a day (or weekend) when we are supposed to take a step back and...
Saturday, October 3, 2009

Meds

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I have been on a series of SSRIs over the past 7 years. It started with a 3 week stint on "Paxil" causing shakes, twitches, and pa...
Friday, October 2, 2009

The Cognative Behavioural Therapy Journey

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I am in therapy. I know that this is common for many of you in urban centers but in the blue collar town where I live, laden with senior ci...
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Chapliana
Still figuring that out. That's part of the reason for the blog.
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